Ibn Sina Institute of Tibb

How to Identify your Temperament

 

Having provided the above information about the four temperamental types, listed below is a table that can be completed, to identifying an individual’s or your dominant and sub-dominant temperament. When completing the table, the following needs to be noted:

  • Remember each person is a combination of all four temperaments, with a dominant/sub-dominant temperament – next to each other.
  • Physical appearance should be as in the early 20’s – as age and certain medication (cortisone) can change physical appearance.
  • Do not confuse habits with tendencies. Certain habits may be acquired due to circumstances.
  • Personality and Emotional traits are important criteria and should be noted whilst being relaxed, and also how friends and family members see and know you.
  • When determining your temperament, base it on how you really are and not how you wish you were.
  • Please provide an answer for each specific category, choosing the single best answer for your temperament.
  • The column containing the most ticks is the dominant temperament whereas the column with the second most ticks will be the sub-dominant temperament.

Personalised Lifestyle Programme:

Temperamental Evaluation Form

Temperamental Evaluation Form

Please provide an answer for every category, choosing the single best option for your temperament

FRAME

GAIT

SPEECH PATTERNS

COMPLEXION and SKIN TEXTURE

PERSONALITY TRAITS

EMOTIONAL TRAITS

CLIMATIC PREFERENCES

SLEEP PATTERNS

FOOD and DRINK

HEALTH PROBLEMS

*Please note:
The column with the most ticks is your dominant temperament & the column with the second most ticks is your sub-dominant temperament.

Name
Name
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Last